{"id":11293,"date":"2022-03-22T19:06:02","date_gmt":"2022-03-23T01:06:02","guid":{"rendered":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/?p=11293"},"modified":"2022-03-22T19:06:03","modified_gmt":"2022-03-23T01:06:03","slug":"recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable","status":"publish","type":"post","link":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/","title":{"rendered":"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<p><strong>Oaxaca de Ju\u00e1rez, Oax. 22 de marzo de 2022.-<\/strong> En el marco del D\u00eda Mundial del Agua que se conmemora este d\u00eda, los Servicios de Salud de Oaxaca (SSO) exhortan a la poblaci\u00f3n a consumir de seis a ocho vasos con agua al d\u00eda, ya que nos mantiene hidratados y saludables.<\/p>\n\n\n\n<p>En entrevista la Jefa del Departamento de Promoci\u00f3n de la Salud de esta instituci\u00f3n, dijo que este d\u00eda es de suma importancia para hacer conciencia sobre el uso e ingesta de este vital l\u00edquido, que aporta nutrimentos a nuestro cuerpo, regula la temperatura corporal y contribuye a eliminar las toxinas que el organismo no necesita.<\/p>\n\n\n\n<p>Asimismo ayuda a la digesti\u00f3n de los alimentos, combate el estre\u00f1imiento, fortalece el sistema inmunol\u00f3gico, oxigena el cerebro, mejora la hidrataci\u00f3n de la piel, reduce los dep\u00f3sitos de grasa y en la temporada de calor, es importante mantenerse hidratados, por lo que dijo que el cerebro est\u00e1 compuesto de agua en un 75%.<\/p>\n\n\n\n<p>Mencion\u00f3 que, si no contamos con agua potable, debemos hervirla durante cinco minutos, a partir de dar el primer hervor, para matar los organismos causantes de enfermedades como virus, bacterias y par\u00e1sitos, posteriormente taparla, o en su caso colocarle dos gotas de cloro a un litro de agua y dejarla reposar por media hora, para posteriormente consumirla.&nbsp;<\/p>\n\n\n\n<p>Destac\u00f3 que una persona deshidratada puede presentar s\u00edntomas como: dolor de cabeza, fatiga, cambio de humor, calambres, dolores musculares, adormecimiento de extremidades, alteraci\u00f3n de la vista, dificultad para deglutir alimentos, labios y piel secos, as\u00ed como falta de l\u00e1grimas, por ello si se identifican algunos de estos sintomas es importante tomar sorbos de agua o chupar cubitos de hielo y asistir de inmediato a la Unidad M\u00e9dica m\u00e1s cercana, para evitar complicaciones.<\/p>\n\n\n\n<p>La funcionaria, dio a conocer la cantidad de kilocalor\u00edas que aportan las bebidas de un litro como la leche descremada, 408 kilocalor\u00edas (Kcal); jugo de manzana, 440 Kcal; t\u00e9 verde, 320 Kcal; refresco, 500 Kcal, por lo que es importante que, durante esta temporada de calor, eviten consumir bebidas endulzadas, sustituy\u00e9ndolas por agua de frutas y agua simple de seis a ocho vasos al d\u00eda, ya que es mucho m\u00e1s saludable.<\/p>\n\n\n\n<p>En este sentido recomend\u00f3 beber por lo menos un vaso de agua con cada alimento, tambi\u00e9n entre comidas, antes, durante y despu\u00e9s de hacer ejercicio, debido a que con la actividad f\u00edsica se pierde agua en el cuerpo y es necesario recuperarla, adem\u00e1s de que es importante para que cada una de las c\u00e9lulas de nuestro cuerpo funcione.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oaxaca de Ju\u00e1rez, Oax. 22 de marzo de 2022.- En el marco del D\u00eda Mundial del Agua que se conmemora este d\u00eda, los Servicios de Salud de Oaxaca (SSO) exhortan a la poblaci\u00f3n a consumir de seis a ocho vasos con agua al d\u00eda, ya que nos mantiene hidratados y saludables. En entrevista la Jefa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11293","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-oaxaca"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable - LA BRAVA RADIO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable - LA BRAVA RADIO\" \/>\n<meta property=\"og:description\" content=\"Oaxaca de Ju\u00e1rez, Oax. 22 de marzo de 2022.- En el marco del D\u00eda Mundial del Agua que se conmemora este d\u00eda, los Servicios de Salud de Oaxaca (SSO) exhortan a la poblaci\u00f3n a consumir de seis a ocho vasos con agua al d\u00eda, ya que nos mantiene hidratados y saludables. En entrevista la Jefa [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/\" \/>\n<meta property=\"og:site_name\" content=\"LA BRAVA RADIO\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-23T01:06:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-23T01:06:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-content\/uploads\/sites\/5\/2022\/03\/agua-saludable.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"603\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/\"},\"author\":{\"name\":\"Staff\",\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/#\\\/schema\\\/person\\\/f0f231f7dfa16510d80f6ff98aa88981\"},\"headline\":\"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable\",\"datePublished\":\"2022-03-23T01:06:02+00:00\",\"dateModified\":\"2022-03-23T01:06:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/\"},\"wordCount\":459,\"image\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/agua-saludable.jpg\",\"articleSection\":[\"LOCAL\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/\",\"url\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/\",\"name\":\"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable - LA BRAVA RADIO\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/agua-saludable.jpg\",\"datePublished\":\"2022-03-23T01:06:02+00:00\",\"dateModified\":\"2022-03-23T01:06:03+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/#\\\/schema\\\/person\\\/f0f231f7dfa16510d80f6ff98aa88981\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/agua-saludable.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2022\\\/03\\\/agua-saludable.jpg\",\"width\":1080,\"height\":603},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/2022\\\/03\\\/22\\\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/#website\",\"url\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/\",\"name\":\"LA BRAVA RADIO\",\"description\":\"Empresa productora de medios, Radiodifusi\u00f3n, Noticias, tendencias y todo lo que necesitas saber de la pol\u00edtica mexicana e internacional; entretenimiento, espect\u00e1culos, salud y mucho m\u00e1s.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/#\\\/schema\\\/person\\\/f0f231f7dfa16510d80f6ff98aa88981\",\"name\":\"Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd21ad66fd8b98c407f9dee5b5e588cfe7f0d8579ec20fa6527cd59bab7f0f0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd21ad66fd8b98c407f9dee5b5e588cfe7f0d8579ec20fa6527cd59bab7f0f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd21ad66fd8b98c407f9dee5b5e588cfe7f0d8579ec20fa6527cd59bab7f0f0?s=96&d=mm&r=g\",\"caption\":\"Staff\"},\"url\":\"https:\\\/\\\/www.bbmnoticias.com\\\/labravaradiofm\\\/author\\\/redaccion\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable - LA BRAVA RADIO","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/","og_locale":"es_MX","og_type":"article","og_title":"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable - LA BRAVA RADIO","og_description":"Oaxaca de Ju\u00e1rez, Oax. 22 de marzo de 2022.- En el marco del D\u00eda Mundial del Agua que se conmemora este d\u00eda, los Servicios de Salud de Oaxaca (SSO) exhortan a la poblaci\u00f3n a consumir de seis a ocho vasos con agua al d\u00eda, ya que nos mantiene hidratados y saludables. En entrevista la Jefa [&hellip;]","og_url":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/","og_site_name":"LA BRAVA RADIO","article_published_time":"2022-03-23T01:06:02+00:00","article_modified_time":"2022-03-23T01:06:03+00:00","og_image":[{"width":1080,"height":603,"url":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-content\/uploads\/sites\/5\/2022\/03\/agua-saludable.jpg","type":"image\/jpeg"}],"author":"Staff","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Staff","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/#article","isPartOf":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/"},"author":{"name":"Staff","@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/#\/schema\/person\/f0f231f7dfa16510d80f6ff98aa88981"},"headline":"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable","datePublished":"2022-03-23T01:06:02+00:00","dateModified":"2022-03-23T01:06:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/"},"wordCount":459,"image":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-content\/uploads\/sites\/5\/2022\/03\/agua-saludable.jpg","articleSection":["LOCAL"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/","url":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/","name":"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable - LA BRAVA RADIO","isPartOf":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/#primaryimage"},"image":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-content\/uploads\/sites\/5\/2022\/03\/agua-saludable.jpg","datePublished":"2022-03-23T01:06:02+00:00","dateModified":"2022-03-23T01:06:03+00:00","author":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/#\/schema\/person\/f0f231f7dfa16510d80f6ff98aa88981"},"breadcrumb":{"@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/#primaryimage","url":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-content\/uploads\/sites\/5\/2022\/03\/agua-saludable.jpg","contentUrl":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-content\/uploads\/sites\/5\/2022\/03\/agua-saludable.jpg","width":1080,"height":603},{"@type":"BreadcrumbList","@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/2022\/03\/22\/recomiendan-los-sso-consumir-de-seis-a-ocho-vasos-de-agua-al-dia-para-mantenerse-saludable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/"},{"@type":"ListItem","position":2,"name":"Recomiendan los SSO consumir de seis a ocho vasos de agua al d\u00eda\u00a0para mantenerse saludable"}]},{"@type":"WebSite","@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/#website","url":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/","name":"LA BRAVA RADIO","description":"Empresa productora de medios, Radiodifusi\u00f3n, Noticias, tendencias y todo lo que necesitas saber de la pol\u00edtica mexicana e internacional; entretenimiento, espect\u00e1culos, salud y mucho m\u00e1s.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/#\/schema\/person\/f0f231f7dfa16510d80f6ff98aa88981","name":"Staff","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/fdd21ad66fd8b98c407f9dee5b5e588cfe7f0d8579ec20fa6527cd59bab7f0f0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fdd21ad66fd8b98c407f9dee5b5e588cfe7f0d8579ec20fa6527cd59bab7f0f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fdd21ad66fd8b98c407f9dee5b5e588cfe7f0d8579ec20fa6527cd59bab7f0f0?s=96&d=mm&r=g","caption":"Staff"},"url":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/author\/redaccion\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/posts\/11293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/comments?post=11293"}],"version-history":[{"count":0,"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/posts\/11293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/media\/11294"}],"wp:attachment":[{"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/media?parent=11293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/categories?post=11293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bbmnoticias.com\/labravaradiofm\/wp-json\/wp\/v2\/tags?post=11293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}